The Objective is to say something/somethings positive about yourself. Whatever you write down has to be a positive thing about you and if for any reason you get down on yourself on that day remember your positive statement and your day will be better. I will start of each “Page of Positive” with a daily affirmation.
Daily Affirmation: Today is the first day of the rest of your life.
My positive statement: Something good is going to happen TODAY.