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Sept. 7, 2015 – Readings in Recovery: A Day at a Time

A Day at a Time

Monday, Sept. 7, 2015

Reflection for the Day

If you’re not alright the way you are,” it’s been said, “it takes a lot of effort to get better. Realize you’re alright the way you are, and you’ll get better naturally.” Sometimes we find ourselves in a situation so difficult that it seems insoluble. The more we think about it, the more we get on our own backs for our imagined inadequacy to overcome the situation – and we sink into depression. That’s the moment to recall a single phrase, slogan, or bit of philosophy, saying it over and over until it replaces thoughts of the tormenting problem – which, in the final analysis, will take care of itself.

Do I sometimes forget that the thorns have roses?

Today I Pray

May I see that God gives us patterns so that we can take comfort in opposites – day follows night; silence follows din; love follows loneliness; release follows suffering. If I am ineffectual, may I realize it and try to do something constructive. If I am insensitive, may my friends confront me into greater sensitivity.

Today I Will Remember

Clouds have linings. Problems have endings.

Hazelden Foundation

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