I went to cheer practice tonight. It made me feel a little sad. I miss my school here and my kids here. I know the rest of my life sucked here, but I loved my school and my students so much.
Just Keep Swimming
I am a 47 year old adult child of an alcoholic. My childhood could have been a Lifetime movie. I am dealing with PTSD, anxiety, and severe depression as a result. I am working on gaining an understanding as to what this means and learning how to be okay with myself. Some days, just killing myself and being done with it seems like the most sensible option. On those days, I keep telling myself, “just keep breathing in and out, that’s enough for today.”