Wednesday, May 13, 2018
Today’s thought from the Hazelden Betty Ford Foundation is:
Let go of resentments
Resentments are sneaky, tricky little things. They can convince us they’re justified. They can dry up our hearts. They can sabotage our happiness. They can sabotage love.
Most of us have been at the receiving end of an injustice at some time in our lives. Most of us know someone who’s complained of an injustice we’ve done to him or her. Life can be a breeding ground for resentments, if we let it.
“Yes, but this time I really was wronged,” we complain.
Maybe you were. But harboring resentment isn’t the solution. If it were, our resentment list would resemble the Los Angeles telephone directory. Deal with your feelings. Learn whatever lesson is at hand. Then let the feelings go.
Resentments are a coping behavior, a tool of someone settling for survival in life. They’re a form or revenge. The problem is, no matter whom we’re resenting, the anger is ultimately directed against ourselves.
Take a moment. Search your heart. Have you tricked yourself into harboring resentment? If you have, take another moment and let that resentment go.
God, grant me the serenity that acceptance brings.
You are reading from the book:
More Language of Letting Go © 2000 by Melody Beattie