starting out

Well tonight i will be starting honey and cinnamon diet .I’m cranky and no energy today been like think for a few weeks now. now time for changes . i was 230lbs i weighted myself over the weekend im down to 167lbs. ill post tomorrow see how I’m feeling .

One thought on “starting out”

  1. I hope that you succed with your plan.
    I’m overweight( 5’9″ & 248lbs).
    The catch with me is that I have survived 2 heart attacks
    & have a defibrillator inserted in my chest.
    I have been eating salads & just bought a juicer,
    But I still love red meat. Not good for someone
    With my health issues. Good Luck!

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