Ok, So I have been plundering through my fitness board on Pinterest and there are SO many different “challenges” that I really don’t know where to begin. Butt, (pun-intended) I think I will start with the one area of my body that I detest, My Derriere. 30 Days of squats. Each day I increase these squats until I am up to 250 squats.
Now, just to give a visual, I am all of 5’4″ & weigh 150 lbs (not my highest weight, but not my happy weight either). Measurements:
Smallest Part of midsection: 31.5
Here we go, Lets see if squats will help to reshape, lift and define my other-wise pancake-esque backside. I’ll post more on my eating and other exercises.
And to mark the fall weather celebration, I made healthy pumpkin protein muffins!