today i looked in the mirror and for the first time i saw me. and what i saw gave me a little shock. i am beautiful, i am pretty, i am confident,i am tall, i am strong. i can face anything, i wont let anyone pull me down,i will stand up for myself and anyone else who needs me. i believe i can be anything, i can conquer any mountain and it all started with the first step,i looked in the mirror and saw me. from today i will not pass any mirror and look aside, instead i will stop and tell the gal in the mirror that you can be anything you want to be and you can have anything you want, so put on a smile, get out through  that door and get it.

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