In My Head

Stuck in my own head
Screaming
Begging
Pleading
To get out
My mind running crazy
All directions
All towards the negative
Fixated on the bad
Unsure how to move forward
How to find the good
My mind is broken
Leaving me in a place
Not so fun
Simple things cause pain
So much pain
And anxiety too
Many times I don’t know what to do
Stuck in one place
Stuck in the past
A place of pain
I just want to move past
But I’m stuck inside my own head
Fixated on the bad
I’m breaking down’ need to moving on
But unsure how when being stuck in my own head
Is becoming my own worst enemy

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