Day 9: I’m pooped

Woah what happened today.  I am so tired!  Went to work today full of energy.  Felt a slump in the middle but picked back up.  I guess I just did too much too fast and didn’t slow down.

 

Ate bad tonight…no thanks to my brother who ordered a large queso when I told him not to and then he couldn’t eat it all himself.  I hate wasting food and he felt bad so I ate it.  I know excuses. Bad me bad me.  But I’m eating less sugar and my grain and dairy intake is down so that’s good.  I can feel my body fighting me but I’m going to win this.

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