Woah what happened today. I am so tired! Went to work today full of energy. Felt a slump in the middle but picked back up. I guess I just did too much too fast and didn’t slow down.
Ate bad tonight…no thanks to my brother who ordered a large queso when I told him not to and then he couldn’t eat it all himself. I hate wasting food and he felt bad so I ate it. I know excuses. Bad me bad me. But I’m eating less sugar and my grain and dairy intake is down so that’s good. I can feel my body fighting me but I’m going to win this.