Sleep and nightmares are my enemies. I’ve never been a good sleeper…any bit of noise, I wake up. Nightmares is another story…those started a few years ago. Every so often I get horrible nightmares and once I’m up, I won’t be able to fall asleep again. I guess the combo of those two result in insomnia.
Last night, I went to bed around 12ish but was awaken by mom around 3ish. She is jetlagged and is on a off time schedule. This morning I had to get to work early so I had to wake up early. The good thing is, I had a good day at work. Things went quite smoothly. The best part is I had a great nap at E’s place. Absolutely no one disturbed me, including the sun!
Nightmares….Like I said, it’s a whole different story. They can be so bad that I wake up crying. When I experience a one night’s nightmare, I have to be prepared to have nightmares the next following nights. Usually I don’t remember my nightmares, but all I know is they are scary, sad, super scary, or super sad.
Sleep is important. I envy those that can sleep really well and those that can fall asleep within minutes. My dad is like that, and so is my E. I wonder what it is I can do to get to their level!
Tonight is a relaxing night. I’m not doing much…writing my journal and watching a basketball game. I’m missing my E too. He’s watching the game too, but at a bar after work. I wonder if people misses people often like me?
This is probably one of my better journal entries…quite neutral, not negative 🙂
Have a happy night and a happy deep sleep everyone. I wish the same for myself