Sunday, June 7, 2015
Today’s thought from Hazelden Betty Ford Foundation is:
Healing the past
We hear much about the long term effects of growing up in a dysfunctional family. Many alcoholics, in fact, have bitter memories of their own parents’ drinking and may feel this caused needless deprivation and misery.
Whether our families were dysfunctional or not, we must agree that most of our parents did the best they could. We cannot bring back the past – nor can they – and it is best released, forgiven, and forgotten. Our wisest course is to use the tools of the program to reach the maturity and well-being that will bring happiness into our own lives. This will not happen, however, if we believe that growing up in a dysfunctional home has left us permanently impaired.
In our fellowship, we can find endless examples of people who used the Twelve Steps to overcome all kinds of emotional and physical disabilities. Just when we start thinking something in our past is a permanent handicap, we meet other people who survived the same bitter experiences and are living life to the fullest. They’ve cleared away the wreckage of their past in order to build wisely for the future.
I’ll remember today that I am not bound or limited by anything that was ever done or said to me. I face the day with self-confidence and a sense of expectancy, knowing that I am really a fortunate person with many reasons to be grateful.
You are reading from the book:
Walk in Dry Places by Mel B. © 1996 by Hazelden Foundation