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July 3, 2015 – Readings in Recovery: Today’s Gift from Hazelden

Friday, July 3, 2015

Today’s thought from Hazelden Betty Ford Foundation is:

. . . I was taught that the way of progress is neither swift nor easy.
 — Marie Curie

We are looking for progress, not perfection; however, we sometimes get lost or confused between the two. Expecting ourselves to be perfect at something we are only now learning is a familiar affliction. As we accept our humanness, we’ll allow the mistakes that are a normal part of the process of living and learning – a process we call progress.

Our need to be perfect will lessen with time. And we can help ourselves break the old habits. Perfection and self-worth are not symbiotic, except in our minds. And it’s a symbiosis that has done us a grave injustice. Breaking the old thought patterns takes a commitment. We must first decide and believe that we are worthwhile, simply because we are. There is only one of us; we have a particular gift to offer this world. And our being is perfect as is. Affirming this, repeatedly, is our beginning. But with this, too, progress will be slow; perfection need only be worked for, not achieved.

The patterns I am weaving with my life are complex, full of intricate detail and knots. I need to go slow, taking only one stitch at a time. With hindsight I will see that whatever the progress, it was the perfect fit to the overall design.

You are reading from the book:

Each Day a New Beginning by Karen Casey

Each Day a New Beginning by Karen Casey

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