Each day I will make a Journal entry named “Page of Positive.” The Objective is to say something/somethings positive about yourself. Whatever you write down has to be a positive thing about you and if for any reason you get down on yourself on that day remember your positive statement and your day will be better. Also, I will start of each “Page of Positive” with daily affirmation.
Daily Affirmation: Today will be better than yesterday.
My positive statement is “I’m a Great mother”