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Sept. 4, 2015 – Readings in Recovery: Today’s Gift from Hazelden

Friday, Sept. 4, 2015

Today’s thought from Hazelden Betty Ford Foundation is:

A tip-off to an abusive family system is a situation in which nobody ever apologizes.
 — Karen Shaud

When we get a tip-off, we can open the door to a whole new way of looking at the world. The tip-off about apologies can help us learn to have a healthier family. It is hard to apologize, but with practice, it will get easier. We are learning that we can make mistakes, and admit them, and that other people will accept our apologies.

In the same way, we are learning we can accept others’ apologies. Apologies are sometimes hard to make. It helps to keep in mind that we make them as much for ourselves and our own growth as for the person we apologize to. We are not worthless just because we make mistakes, but we increase our value to ourselves and others by being able to recognize them and apologize.

Is there an apology I need to make today?

You are reading from the book:

Today’s Gift by Anonymous

Today’s Gift © 1985, 1991 by Hazelden Foundation

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