Today I had quite a few people tell me I looked tired. At first I was annoyed with that statement but truthfully I am just plain exhausted. I think the stress, being sick and poor eating is starting to take a toll. I was hoping my makeup was covering up the fact I have huge dark circles under my eyes.

Sometimes it takes others to tell you something in order for you to see the problem. My eating habits have been terrible or non existent. The sleep issue was another thing I needed to address. This evening I went and Bought some melatonin to help me sleep and tomorrow it will be grocery shopping for nutritional food. This will just be something else I need to take to heart to help me on this journey, taking care of the one body given to me. For now I’m going to take some melatonin and pray for a goods night rest.

Leave a Reply