Life is good. Things are going well. I have a lot of busy work to do here in my office but I’m taking a moment to myself before I start it. I’ve been doing a morning and evening guided meditation just about every day. Starts and ends my day well. I feel refreshed. I smile more these days. I feel I am filled with my sister’s spirit. Or perhaps more accurately she is all around me surrounding me with her love. I have no choice but to share that love. It is something I must do. When I feel negative thoughts about someone or something coming to me – I send love. Only love. All the things I think were injustices or wrongs or hurts – I send love to those thoughts. All my insecurities – I send love.

Love thy neighbor – as THY SELF.


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