“Yoga accepts. Yoga gives.” – April Vallei

I have started taking up yoga within the last year and it has taught me so much. So much it cannot be described in words. Your practise brings to you all what you put into it and in the end, the answers you are looking for.

I am great. I am strong. I love myself, my man and my family.

These quotes bring to light everything that comes to mind (well my mind)… I hope others will take up yoga and experience this beautiful feeling for themselves.

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

B.K.S. Iyengar

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”


“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.”

Ymber Delecto

“Yoga is the practice of quieting the mind.”


“For those wounded by civilization, yoga is the most healing salve.”

T. Guillemets

“Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down.”

The Quote Garden

“Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.”

David Williams

Thank you,

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