Thursday, Oct. 22, 2015
Today’s thought from the Hazelden Betty Ford Foundation is:
When we have internalized Step One, our lives reflect it.
Admitting we are powerless over alcohol is not very difficult for most of us. Admitting we are powerless over the alcoholic is another matter. After all, we have used shame quite successfully to get our way on occasion, intimidation sometimes worked. Our relentlessness sometimes wore the alcoholic down. But we never really changed that person.
Fully accepting our powerlessness over all other people may seem scary at first. (What will we do with our time?) But it makes our own lives so much simpler. Relief from worry and frustration is only the first gift. Having time to pursue our own goals comes next. Discovering happiness at will is another blessing. Once we get used to being powerless over other people, we’ll realize how much living we gave up in the past.
I will find joy in my powerlessness today. I will have more energy for myself.
You are reading from the book:
A Life of My Own by Karen Casey. © 1993 by Hazelden Foundation