I’m so serious about this Weightloss that I’m trying so hard to achieve. I know this plan says no exercise, but! I love to walk. So maybe with this plan and some walking… It’ll be a better success?
Here is the link with all the information that I am going to do. I’m excited about this. I don’t think of it as a diet but a healthy life style change.
If you’re interested in following with me. Let me know. You can reach me at my email address email@example.com.
I’m currently 219 pounds and am hoping to shed 19 of those. (Originally started out at 225). And then make my way to 120. I know that’s a lot of weight. So this is why I plan on doing it slowly so I can firm up at the same time. I know that it can be done with out surgery. That’s the thing I dread the most. I was so afraid of my last lady surgery that I vowed to myself. I cannot live this way. I need to make a difference and I need to shed this unwanted weight. I’m hoping someone would read this and want to buddy up.
thanks for reading.