Doubling Up

For the past four days I have been going to the gym at least once a day. Today, I started my two-a-day work outs and man, can I feel it. Every muscle in my body aches at this point but to be honest, I enjoy the pain. It reminds me of what I’m doing and how I am working to better myself.

Yesterday was my first day starting what I like to call the “douche bag gallon challenge”. ¬†Basically it involves drinking one gallon of water everyday. Yesterday, I had it finished by about seven pm. Today, I’m already half way through the gallon and it isn’t even 10am. Can’t say I am too disappointed. I’m hoping it will help me detox, feel better, and be healthier.

I’ve gotten so many messages about my post. People sharing their support for my journey. Some people tearing me down. I expected both. For those that offered their support, thank you. I may not know your middle name or your favorite color but what support you offer is motivation to do better and stick to my goal. For those that only offered hate, I’m sorry. I apologize to you for your inability to break through your own chains. I pray that someday you might be able to understand your worth.

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