Jan. 9, 2016 – Today’s Gift from Hazelden Betty Ford Foundation

Saturday, Jan. 9, 2016

Today’s thought from the Hazelden Betty Ford Foundation is:

Today I will review the goals I’ve set for myself.

Have I met some of them? Do some of them seem out of reach? If so, I will consider how I can simplify them by breaking them down into smaller goals.

If one of my goals is to live in a nicer house, I’ll look at ways I can begin to work toward that goal. Do I already know what kind of house I want? Where is it? What does it look like? How much will it cost? Perhaps I can change my spending habits, save more money, or begin to establish my credit. I might simply picture my new house in my mind or cut out a picture and tape it on my mirror.

If one of my goals is to have a specific career, I will get a catalog from a college and find out what classes might prepare me for that career. Perhaps I could go to a career training school, work toward a promotion at my current job, or get my GED, I can ask for the help I need to accomplish this.

Today I will choose one goal that seems hard to reach and make a list of the steps necessary to achieve it. When I work toward my goals one step at a time, I can feel successful with each day.

You are reading from the book:

52 Weeks of Conscious Contact by Melody Beattie

52 Weeks of Conscious Contact © 2003 by Melody Beattie

Leave a Comment: