Over the edge

Oh shit, I had my dinner didn’t I. 

Kellogs Branflakes with semi skimmed lactose free milk at 166 kcal thre me over the 500 mark to 547 and I thiught I was doing so well, not if you check the numbers, tney certainly don’t lie.

 

Next fast day is Wednesday, will skip bread fro brekkie, not sure what I will have,

 

Glum face, fat stomache

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