Wednesday, Jan. 13, 2016
Today’s thought from the Hazelden Betty Ford Foundation is:
The adventure of connection is to speak out. . .
The feeling of connection we yearn for with our partner comes when we speak what is on our mind; we have to stop guessing what each other feels and stop guarding against all offenses. A relationship with vitality is not so guarded that we constantly have to avoid rubbing each other the wrong way. We expect offenses and misunderstandings occasionally.
The greatest offense we can commit in an intimate relationship is dishonesty. Perhaps when we speak to our partner we will not express what we really mean on our first try. Or we will not realize how our partner feels about what we say until he or she tells us. In vibrant and living relationships people agree that they will keep talking when someone feels hurt, misunderstands, or disagrees. The adventure of connection is to speak our thoughts and feelings in their complete form, and then continue to talk until they become clear and understood.
Tell your mate something you have been guarding in your mind.
You are reading from the book:
The More We Find in Each Other by Merle Fossum and Mavis Fossum. © 1992 by Hazelden Foundation