First CAPS meeting

I absolutely love the counselor that I met with today for CAPS!! Ashley was so kind and really seemed engaged when I talked to her. Going in, I was nervous because I had no idea what to expect but it was much more informal and relaxed than I expected. By the end of our session, I had told her just about everything that had happened in my life since I started here, and it really felt good to get it off my chest. I am really impressed with myself because I expected to be really timid and closed off, but I just allowed everything to flow out. I actually can’t wait for our meeting next week and am so glad that my dad convinced me to make an appointment there.

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