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Another good choice for change

I had a meeting today which ran an hour longer than it was scheduled. I have been trying to get an average daily steps in every day. I was way under after my meeting and knew I was going to have to go home and walk my behind off to meet that goal.  I pass by a nature center at least 2 times a week. Today I stopped. I remembered it had 3 trails. I had an hour before it closed. Yes I met my daily goal and found a new place to get some exercise in. I even saw a few deer. Just loved it. I am trying hard to make the right choices.  One day at a time. I am hanging in there.  I am finding it a very peaceful way to clear my mind. Everyday is getting better.  

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