Friday, March 25, 2016
Today’s thought from the Hazelden Betty Ford Foundation is:
If someone is going to control me, it might as well be me.
— Sarah B.
Ours is, and must be, a selfish program. Our recovery must be the most important thing in the world to us. Sometimes friends and loved ones are confused and hurt because we spend so much time and energy working at our recovery. It’s hard to explain why, yes, we must go to another meeting; no, we can’t skip it just this once.
But however difficult, however hurtful or confusing to others our behavior might seem, we must take care of our own needs first. We’re no use to our friends and family if we’ve relapsed, and no use to ourselves, either. Our choices must seem like selfish ones. Our recovery must come first, before the demands of others or even our own comfort. We need to keep our new determination, and work toward a new way of life.
Before, we told ourselves we’d quit tomorrow, that something would happen to make us change. Now, at last, we have the tools to arrest our addiction, but the tools will only work if we use them.
Today help me be in control of my own destiny.
You are reading from the book:
Body, Mind, and Spirit © 1990 by Hazelden Foundation