Tuesday, April 5, 2016
Today’s thought from the Hazelden Betty Ford Foundation is:
See who you are. Own who you are. Be who you are. Don’t apologize.
— Jerry K.
At some point in our recovery, we need to admit to ourselves and others who we really are. Looking inside and pondering our shortcomings is not the most comfortable thing the program has asked us to do. In the past it’s been more comfortable to deny them, to look the other way, to sweep the human error element under the rug.
But the rewards are great. Once we own our shortcomings, once we tell them out loud to another person, we have taken full responsibility for ourselves – who we are, what we are – and how we have acted.
Now we are closer to our Higher Power, who has accepted us all along. Now we can return to the spiritual support that is always available. When we admit who we are to ourselves and others, we are given the gift of self-acceptance and a sense of belonging to the human race.
By opening ourselves this way, we enrich our relationships with our Higher Power, ourselves, and our fellow humans. These relationships bring a new sense of belonging and meaning to our lives.
Today help me tell myself, my Higher Power, and at least one other person who I really am.
You are reading from the book:
Body, Mind, and Spirit © 1990 by Hazelden Foundation