Sleep Study

Last night, I did night one of my home sleep study. Not a very restful sleep, to say the least. I don’t know how many times I woke up during the night. 


You have to wrap one cord around your chest, under your breasts. Another goes around your face with a tab sticking out under your nose, and you have to wear a finger monitor; plus the actual device is strapped to your wrist.

I wanted to start the test Friday night, but I could not sleep the last two nights. I think maybe it is the pressure of HAVING to sleep that is throwing me off. At any rate, I have to do this two more nights. I am not looking forward to it. All I want to do right now is go back to sleep. 

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