my boyfriend of two years broke up with me the other night. he broke my heart into a million pieces and left me alone to deal with it and try to pick up the pieces. i keep crying uncontrollably and i can’t handle it. i’m so fucking sad and i don’t know what to do. he was my everything. my whole world. the light of my life. and now he’s gone. he took me out of his instagram and facebook and all social media. i’m no longer there. i hurt more than words could ever express and i just want something to drown out the pain. i want to hurt myself so bad. so that i feel numb inside. please someone help before i do something. i can’t take it anymore. the voices in my head are too much. help.