I’m still taking the lithium. I can’t really tell any dramatic difference, but it’s not even been a week yet. I am so frustrated with Brent. Why is he being like this? Why? Why won’t he just give me a chance? All I want is a chance. I just keep asking him to do things and he just keeps saying no. It’s hard to get rejected over and over again. I don’t know what else to do. I really don’t. I’m so aggravated I could scream. I have done nothing to him for him to treat me this way. I don’t deserve it. I don’t understand it.
Just Keep Swimming
I am a 47 year old adult child of an alcoholic. My childhood could have been a Lifetime movie. I am dealing with PTSD, anxiety, and severe depression as a result. I am working on gaining an understanding as to what this means and learning how to be okay with myself. Some days, just killing myself and being done with it seems like the most sensible option. On those days, I keep telling myself, “just keep breathing in and out, that’s enough for today.”