Hello. I wanted to tell you I want to lose weight. I’m having a Smartones frozen portioned mean of turkey and vegetables. Also a banana and keylime yogurt. I wanted to show you a picture but I couldn’t get it to upload. A curious thing I am noticing about myself, is that only after about a day and a half of not showing I am most deffinantly dirty. I must shower once a day. Must Must Must. I am also trying to quit smoking. I only smoked one cigarette last night. And have had 0 so far today.