2 thoughts on “Panic attacks”

  1. Don’t think you can talk your M.D. into prescribing Ativan for you? That would stop the panic attacks, but it is addictive. Also, try deep breathing ALWAYS when one starts. And have a word or phrase you can say to yourself (like a mantra) over and over until it passes. I use “Jesus is here with me.” sometimes. God bless you, I do so hope you feel better soon!

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