Today, these past days actually, have been the shittiest days of my life. I just got done with a long term relationship a couple weeks ago. I’m still hurting. My emotions are all over the fucking place. I just need to take out all this anger somehow. I thought this could be help full, but whatever. I went to my ex’s house about a week ago. We talked over shit, we were going to try to work things out. The thing that pisses me the fuck out, is he never fucking texted me. I have no idea what he is thinking but god I just don’t know…. What is the best way to get rid of this anger, that you feel like you just want to shoot someone.