Restless Legs Syndrome

Aaaarrrgghh!  It is 3:45 in the morning and I am up after trying to sleep for some time.  I’ve heard about restless legs syndrome, and I think that’s what I have tonight.  It is torture!  Does anyone know a cure for restless legs?  I don’t want to ever have another night like this one.  I finally took an Rx pain pill, and am waiting for it to take effect.  But I’m trying not to be dependent on Rx medicine.  Any suggestions? 

3 thoughts on “Restless Legs Syndrome”

  1. Melatonin helps. Also positioning. I sleep on my side, but if my ankles or knees touch each other I toss and turn all night. Melatonin is awesome stuff – helps my sleep in quite a few ways.

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