It has been raining all day long. I like it sometimes actually. I can use it as an excuse not to do anything. but It ended up being busy ay home. I have started to do some remodeling my apartment. Nothing major ones but I will have to buy a few stuff. I am an organize freak. Cannot wait to see the new looks!
My morning ritual day 33
1) Write down 3 acts of gratitude
I am grateful that I came up with a lot of great ideas for the renovation .I am grateful for being able to afford what I need. I am grateful that I got to teach a lot today
2)Write down one positive experience that occurred the past 24 hours as detail as possible. I got to the mall and bought myself a mini skirt! I dont know when was the last time to wear these. I feel like I am more adventurous. 🙂 that was fun!
3)Exercise for 15 minutes or more 35 minutes kickboxing
4) Meditation 10 minutes in the bed ( body scan)
5)Write a letter to someone to express gratitude
Dear, Delivery people I have been odering stuff and getting them deliveried. They are on time and very professional. I always have a good experience with them. Thank you!
How’s my day is going
5:30 Wake up/ soy latte
6:30 Kick boxing
8:00 Breakfast/ rice egg, tofu vegies with soy sauce
11:30 Lunch / miso ramen Okara cake
16:00 Snack/ a few nuts
18:30 Dinner/ sweet potato, asparagas, mashroom, salmon ,persammin
22:20 went to bed
Another peaceful day!