It was tougher than I had expected. I really needed to rush to finish some of them at the last minute, but this experience taught me to stick with something once I decided. Over all, I was able to complete them all!! I even did some more than I had planned. I would say I can call it successful. 🙂
Here are the results
My daily goals
Write the journal and do the morning ritual
Eat healthy 80%. Don’t eat when feeling upset or overeat.
Take my meds
I do daily goals pretty well. 🙂 Especially emotional eating. I used to binge on sweet or bad food all the time. I try to notice what kind of state of mind when I eat. If something is wrong, I try to wait until I am relaxed. When I started my morning ritual, I didn’t do it the first thing in the morning at the beginning. It makes a huge difference. Doing this in the morning gives me a good start for the day.
My weekly goals
By 5th set up a journal site/ Done
By 12th Finish reading the book/ Did 11th
By 19th set up a fitness blogs site/Started the 15th using this website
By26th Finish my Kana workbook/ Done on the 26th
The last one was the toughest. My right hand got so tired but I felt great satisfaction!
Monthly goals ( Entertaining)
3 movies “the room”6th “my fat Greek wedding2” 20th “Inside out” 29th
3 restaurants Sushi 8th, Curry 16th, Sushi 29th, Chinese 30th I did one extra! 🙂
1 book 11th
I have a tendency to put off entertaining. I rushed off seeing Inside out. I am glad I saw this one. It cried my eyes out.
Monthly goals (Excercise)
10 days 5k run /5th , 8th, 12th, 14th, 16th, 18th, 23rd,26th, 27th, 29th
7 days Yoga / 1st, 6th, 10th, 15th, 24th, 28, 30th
5 days Pilates or Abs / 3rd, 7th, 9th, 13th, 20th, 22nd I did one extra! 🙂
3 days Swim / 4nd, 10th, 17th, 21st I did one extra! 🙂
I did both Yoga and Swim on the 10th.
I thought I was in a good pace but I needed to run a lot at the last minute to complete the task. But It reminded me how much I enjoy running.
Good job Nami!!