Friday, Dec. 2, 2016
Today’s thought from the Hazelden Betty Ford Foundation is:
Letting go to save our lives
I crouched in the doorway of the airplane next to my skydiving coach. I held on to the doorway with my right hand for balance. With my left hand, I firmly grasped my coach’s gripper, a padded piece of cloth on his jumpsuit.
It was up to me to give the count. “Ready, set. . .” I heard a snicker. “Get out of the plane,” someone hollered. “Go!” I released my grip on the door, closed my eyes, and dived headfirst into the air with my left hand firmly attached to my jump master’s gripper. I was falling stable and holding on with both hands. He nodded, giving me my cue to let go.
I shook my head no. He looked confused, then nodded again. I shook my head again, clinging more tightly.
It was almost time to pull. I released my grips. I just let go. It was time to save my own life. My coach backed away.
I signaled and then pulled my ripcord. My parachute made that sweet whooshing sound, the one I had come to identify as the sound it makes when it opens correctly and fills with air, slowing my fall into a float.
Wow! I thought. This is really fun!
Sometimes we’re so scared, all we can think to do is hang on. Hanging on in this case was a silly illusion. We were both falling through the air. Holding on to a relationship that’s not working, a negative self-image, a job that isn’t working, moments and times that have passed, or emotions such as fear and hurt can be silly illusion, too.
To save our own lives, sometimes we have to let go first.
God, show me what I need to let go of, and when it’s time to do that.
You are reading from the book:
More Language of Letting Go © 2000 by Melody Beattie