Today I ate nothing for 24 hours. Last week I have practiced similar fasting. I decided to practice it one day every week.The next day after fasting, I eating a very light meal. I like to control my body. The effect of day fasting is not so much in weight loss how to cleanse and feel ease the body as a whole. The day after the fasting I was doing yoga, it was the best my class, I felt much stronger and hardy!
Hi ^__^ My name is Alice. I`m from Russia :) I study english and it`s not good yet :( But I hope to find good friend`s for communicate and friendship. If you find mistakes in my texts, I'd appreciate it if you'd tell me =* Here I will describe my life and show photos of my country, hometown and myself ^_^