My weekly and monthly report in December

I think I did a pretty good job for the weekly one. 🙂

My weekly goals in December

By 4th  Finish the book/ Done 1st I read one of Murakami Haruki’s book.

By 11th Run 10km or an hour as one of the 10/ Done 3rd

By 18th do one 80 minutes yoga as one of the 7/ Done 10th

By25th Finish remodeling and the end of the year cleaning/ Done 30th ( a little later than I had planned but I did a thorough job. 🙂

By the end of the year

I want to complete Head-Stand and  be totally comfortable doing morning ritual.

I can do the head stand using a wall but not without. As far as my morning ritual goes, I cannot imagine not doing it now. 🙂

December monthly goals

10 times 5k or 30 minutes runs/ including 2nd  3rd 7th 9th 11th, I did 12 days in total!!

10 times doing yoga ( including head stand practice)/ including 1st 2nd 4th 8th 10th, I did 10 days in total!!

5 times pilates or ab exercise/ 5 days in tatal!!

3 times 1km or 30 minutes swim/ 1st, 8th and 16th, 3 times!!

Kickboxing 6th, HIIT 13th

3 movies / I watched 4 movies!!

3 restaurants/ I ate put 4 times this month. 🙂

finish one book/ Done 1st

I did great on my monthly goal!! :):)

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