January 2nd / One day transportation pass

Around the new years, some of the transportation companies release special one day pass. Since I don’t have a car, this is a great deal to go to a lot of places or a bit far away. We used one to go to the park and mall yesterday and we will be using another one to go to an aquarium that is located near the ocean. 🙂

My morning ritual day 76

1) Write down 3 acts of gratitude

I am grateful that I will go to an aquarium today. I am grateful for the traditional New years foof that my friend gave me . I am grateful that I didn’t need to take sleeping supplimets last night.

2) Write one positive experice within 24 hours. Me and my hubby went to a park to picnic. We took a stroll the park and spread a pinic blanket to read books and have lunch there. The weather was so nice, like a speing day. The park was empty and very quiet…That is the way I like to spend whenever the weather is good.🙂

3)Exercise for 15 minutes         Did one of the total body yoga series

4) Meditation                               I did 6 minutes meditation with audio

5)Write a letter to someone to express gratitude

Dear, the new slippers

I got a pair of slippers yesterday. They are exactly what I have been looking for! They got fuzzy far in red. When I saw them, I knew they were mine! I am wearing them now … so warm!! Thank you!!🙂

6)Do one small thing for generosity    I washed his dishes. 🙂

How is my day going so far

4:00 Got up/ Soy latte

7:00 30 minutes Yoga

8:00 breakfast/ miso soup, egg, vegies and rice

9:00 left for aquarium

10-15:00 enjoyed the aquarium

12:00 lunch / Traditional New Years food and rice

15:30 Snack/ ice cream

17:00 dinner/ tomato chichen soup, brocorries, egg and mango

 

 

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