Today was really a push day for me. I was very lucky to take in a Power workout class with Cheryl, some fun shopping, followed by my 15 minute challenge workout (which was brutal), a visit with a great friend and then yin yoga and meditation/massage.
I am completely exhausted (my arms hurt just holding them up to type) and my body is screaming to rest. I’m heading there soon, but wanted to take a few moments and reflect on my day. Staying busy makes the cravings easier to manage. There’s no time to ponder my choices and make a mental walk through my pantry to find what evil junk may still be lurking in the dark corners.
Oh but along comes husband and finds a bag of junk food, cowering in the back of the pantry, knowing if I find them first, their time in my house ends with a trip to the trash can. When Jim sat down beside me with them, I said “I’ll have one”. He kindly handed one to me. My head spun around and I said NO, I DON’T WANT ONE!
What a great feeling. I mean truly….one Fritos Hoop isn’t going to make me fat, but it breaks my commitment and makes me weak…..and ain’t nobody got time to be weak!
So today was a successful strong day. I feel accomplished, proud and ready for tomorrow…..time to rest my muscles and let them repair. Sleep tight.