I lost about twenty-three pounds from January to June, but I gained back 10 pounds over Christmas and Thanksgiving and I’m really struggling with exercising. Maybe I’m lazy?I felt too embarrassed to go to my friend’s sixteenth birthday party since all my old classmates would be there, and well, I feel disgusted with myself.
I’m used to doing 2 hours of exercise a day, not including any weight-lifting or other cardio exercises. I recently switched my diet around as well, it’s just hard feeling motivated to get up and do it.
Possibly also since it’s been cold. I was given jacket, but it’s overly large on me, so I have been making adjustments to the sleeves and hand-sewing everything back together again. (Which is taking a while) I’m so worried I will never get motivated again, and I feel disgusted with myself honestly. I just wish somehow I could have a bit more dedication to it(which stopped sometime around October 30th, after I got sick.)
So hard to get back into routine.