January, 18, 2017
I’d say that last night was quite moderate as far the the physical sensations/disturbances and the voices go. I doubled up on my dosage of sleep-aid so that probably knocked me out pretty quickly. I awoke this morning feeling a bit out of it though, almost like a mild hangover. That’s a side-effect when I over do it on the sleep-aids, essentially, they haven’t worn off yet. I’ll have to get back to my normal dose. I had a few rough nights last week so I guess I was just being overly cautious. Maybe soon I’ll even see if I can go a few nights without it. Ideally, I’d like to not have to take anything before I go to sleep at night. Maybe over the weekend I’ll give it a try and see how it goes. But it’s not something I can play around with either. I mean I simply cannot afford to go without sleep and I have no doubt that “they” are not going to willing back off from messing with my sleep either. I’ll have to see what happens.