I have been feeling down in the dumps. Since I have Bipolar2, when I feel down, it is not pretty. I usually lose interested in being alive. I have not reached the point where I want to end my life but I feel like I don’t want to be alive.
I am getting out of the feeling. It has been pretty long so it is the time to snap out of it.
I know I got everything I want in my life.
I have a husband who adores me and thinks me as the whole world.
I have an apartment which I love.
I have a few good friends.
I have a few private students who I got no complains.
I have enough money to survive so I don’t have to work much.
I have a great health.
Most of all,I have plenty of time.
I can use the time whatever I enjoy doing.
( writing, reading, painting, coloring, doing yoga and Pilates, Exercising, running, swimming ,eating good food, drinking my soy latte, practicing Kanji. Traveling, taking a stroll. Having a picnic)
I got nothing else to ask for in my life.