Day 28 – 30 Days to True Health

Well today was quite the day!  We started ripping out the floor!  Yayyyyyyyyy…..finally.  We got the laundry room done and it’s ready to go as soon as the tile shows up.  From here, we must rest (we are old, remember) so I decided to take in Yin and am so glad I did. I was able to move into a full frog pose 🐸 (google it). Hard to believe I’ve been practicing only 3 months.  I am so proud of how far I’ve progressed.  

The rest of the day was pretty chill. I made a big pot of fridge soup and hung out with Jimmy. 

I encountered someone today who has caused me great anguish in the last while, and today she acted in a way which made me even more confused….but not anxious or upset.  In fact seeing her today actually made me feel calm and realize she is part of my past and no longer serves me, so I can let her go.  

And a new door opened today, a new and exciting opportunity with a good friend (you know who you are) that will take me to great places and use my passions and skills without fear of reprisal or scorn (insert happy face 😊).  Tonight laying my head to my pillow there is peace in my heart and joy in my smile.  Namaste 🙏🏼

 

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