Feburary 13th/ Sold 2 books already!!

I published my book a few days ago online and I have sold 2 books so far! I cannot believe it! I didn’t think I would sell any.. I just wanted to put my workout there. It is so wonderful to know that some people actually got to read them!!

My morning ritual day 117

1) Write down 3 acts of gratitude

I am grateful that I had a fun Sunday . I am grateful for the sweet potato I had. I am grateful that I didn’t have to wait to get in the restaurant yesterday.

2)Write one positive experience within 24 hours. I had sushi for lunch. We went there as they opened. Everything was so fresh and didn’t have to wait at all. I could eat sushi once a week! 🙂

3)Exercise for 15 minutes   did 25 minutes exercise with DVD

4) Meditation   I did  meditation for 6 minutes.

5)Write a letter to someone or something to express gratitude

Dear the stuff at the restaurant, You all were so polite and attentive. I always have a good experience. The food is important but also I would like to eat in a good atmosphere. The restaurant satisfies both! I will definitely come back soon!! Thank you!!🙂

How is my day going so far

5:00 Got up/ Soy latte

7:30 Pre workout snack/ banana

8:00 exercise

9:00 teach

10:00 Breakfast/ Rice, vegies, Tofu

12:00 Snack/ Chocolate

12-14 Shopping

14:00 Lunch/ Grilled cheese, sausage, bolied egg and brocolies

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