I am heading out to downtown soon. I am going to the garden, eating pizza and doing some shopping. I might go to a museum if I feel like it as well. It has been a while since I went to the part of the town. It should be a little warm today than it has been. 🙂
My morning ritual day 118
1) Write down 3 acts of gratitude
I am grateful that I slept a lot. I am grateful I got a lot of time to read. I am grateful that I could skip dinner last night.
2)Write one positive experience within 24 hours. I have not been feeling well so I let myself take some rest. I stayed in bed reading and watching TV yesterday. It was nice not doing anything really. I really needed it. 🙂
3)Exercise for 15 minutes did 15 minutes abs exercise with DVD
4) Meditation I did meditation for 6 minutes.
5)Write a letter to someone or something to express gratitude
Dear the stuff at the cakeshop, You all were so polite and attentive.that was my first time to get the sweet. It was so delicous! I will definitely come back soon!! Thank you!!🙂
How is my day going so far
5:00 Got up/ Soy latte
8:00 Breakfast/ Rice, tofu, fish, egg , vegetable, oranges