Feburary 21th/ Japanese Mcdonalds

Japanese Mcsonalds are way better than the ones in America. Now they have this chicken sandwich for a limited time. The bans are so soft and chicken got a soy suase flavour to it. With some cabagge and mayonase, it completes the whole thing. 🙂

My morning ritual day 124

1) Write down 3 acts of gratitude

I am grateful that I got to run this morning . I am grateful I had a good sleep . I am grateful that I could finish a lot of chores in the morning.

2)Write one positive experience within 24 hours. Me and my hubby were hanging out in Mcdonald for a long time. It was so interesting to see all the people buying sandwiches. People kept coming in constantly. The taste was so flavourful and yummy. 🙂

3)Exercise for 15 minutes   I ran 35 minutes, 5 km

4) Meditation   I did  meditation for 10 minutes.

5)Write a letter to someone or something to express gratitude

Dear the stuff at the Mcdonald, You were very attentive and polite. I cannot still get over how professional Japanese stuff are. I always have a great experience. Thank you so much!! I will definitely come back again soon!!🙂

How is my day going so far

6:00 Got up/ Soy latte and banana

7:00 Ran

9:00 Breakfast/ egg, yogrut, apples

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