I got a lot done today. I helped with tiles, did some more pantry purging, 30 minutes of calisthenics and we finished the bathroom tiles. I cleaned that bathroom from top to bottom. It is sparkling clean and looks amazing!
The weather got chilly again today and my plan was to stay inside, but this afternoon I started getting twitchy and kept thinking about a walk. I loved all my walks last week and my body was craving to get out and feel the sun and get my legs moving. So I bundled up and away I went. I figured I’d be out around 30 minutes, but once I got warmed up, I very much enjoyed and stayed out almost 50 minutes.
I have to always remember how much I love exercise and activity. Sometimes, when I get tired or bored or distracted, I try to reason away exercise, but when I go and do it, I realize the amazing way it makes my body and mind feel.
Note to self – Never. Forget. That. Feeling. Sheila.