Today is a good day, I am sober and enjoying a mocktails outside in the fresh air.
I feel proud of myself, tomorrow I will have been 14 weeks sober. It’s such an achievement.
Self love is a feeling I am beginning to experience. I am beginning to enjoy being me. Not every day is easy, some days I really struggle. This time last week I felt drowned out by depression. But today I feel good and that is what matters.
Knowing that I hold the key to my own life, wellbeing and happiness is impowering. Eleminating people who bring negativity and surrounding myself by those who make me feel good is how I need to continue my life.
I no longer feel ashamed of being me, today I feel strong. I know I can achieve everything I want, I believe in myself. Life can only get better.
Sure I will have my ups and down, but I know I can reach out for support if need be.
There is a beautiful warm feeling hugging my insides. Today I am pleased to be alive.